I look in the mirror, in my reflection in windows, at the person staring back at me in the water- I see a lot of things, but what I can't see in those reflections of myself are the experiences I have had, my accomplishments, and the people I have met that have been shaping me into the best me that I can be.
I need to take a moment to be thankful to these awesome people. To all those people that have come along for the ride... Seriously... thanks for being awesome.
I am my own harshest critic. It is actually a source of encouragement for myself. I know I can do more- do better- do more, better! Some people may say I am hard, or too hard on myself- as far as I am concerned they're wrong. I don't beat myself up. I learn. I grow. I build. I get better. I get better at doing more better. Sorry, not sorry.
I don't do yoga to connect spiritually. I do it because my triceps like yoga. Because my quads like yoga. Because my shoulders, and calves, and abs like yoga. But sometimes you get lucky enough to have a yoga instructor- a master- who makes everything come full circle. I don't really believe in luck. But, holy-yogi.... I have been lucky enough to have practiced yoga with some of the most amazing instructors, the most inspirational people ever!
I need to take a moment to be thankful to these awesome people:
Denise K. Bonnaig
Lara Heimann
Ryan Leier
Seriously... thanks for being awesome.
Thank you for helping me find value in myself. Physcially. Mentally. Thanks for reminding me that is it 'yoga practice, not yoga perfect'. I have applied this principal to my life.
Fly. Have fun. Let go. Breathe. Fall down. Get back up. Do it again.
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